Blog
Last-Minute Prep For Your BEST NYC Marathon
The New York City Marathon is finally in our sights! After weeks, months or even years of preparations for many, it may seem a little surreal to be in the last few days with only a few miles of running remaining until you’re on the way to the Verrazano for the start....
The Best Foods To Eat After A Workout
Foods consumed after a workout will impact recovery and sports performance. We asked the Martin coaching team about which foods they eat after a workout and it was no surprise that we received great responses instantly. At the elite level, nutrition is dialed in and...
The NYRunAcademy’s Ultimate Essentials Product Guide
At NYRunAcademy, we work with lots of athletes from many endurance sports and all kinds of experience levels. From each member of our team and each of our athletes, no two of us are the same. But there’s one thing that pretty much all of us do agree on… that’s that we...
The Benefits of Working With A Coach
It’s now getting towards the point in the year where fall marathons are more than just a distant goal. Mileage has ramped up, paces might be dropping down and for some, the countdown is into single figures (Berlin is less than 10 weeks away) and things are starting to...
Hydrate for High Performance: Our Guide to Fluids and Electrolytes
It seemed like a pretty mild early-summer for us here in NY. That was until the last few weeks, when temperatures and humidity have jumped up all of a sudden to the heights that we were expecting. Or is it actually hotter than usual? We don’t know, but it’s toasty....
We Turned One! Martin PT Celebrates First Anniversary
We celebrated our first birthday as a business – and we marked it in style with a surprise party down at Strong Rope Brewery in Brooklyn! Having begun the journey in June of 2022, we’ve been so lucky to have the support of all of our friends, colleagues, clients and...
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